Cable Behind the Back Wrist Curl

Fitify Popularity

3

Tracked This Week

Last 8 Weeks

GymBeginnerStandingApartment-friendly

Muscle Map

forearm anteriorFrontBack

Muscles Worked

Forearms (Front)

Get your personal plan from Fitify

Follow guided workouts tailored to your body and goals, whether you train at the gym or at home.

Join Now

Stay connected. Be the first to get our exclusive news and offers.