3
Tracked This Week
Last 8 Weeks
Shoulders
Triceps
Chest
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Landmine One Arm Shoulder Press
Targets: Shoulders, Triceps, Side Delts
Plyobox Pushup
Targets: Triceps, Chest, Shoulders
Incline Chest Press
Targets: Chest, Triceps, Shoulders
Alternating Chest Press
Targets: Chest, Triceps, Shoulders
Shoulder Press
Targets: Shoulders, Triceps, Side Delts
One Arm Shoulder Press
Targets: Shoulders, Triceps, Side Delts
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