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Calves
Quads
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Leg Press - Calf Raise Toes In
Targets: Calves
Brisk Incline Walking
Targets: Glutes, Quads, Calves
Skill Mill Sprint
Targets: Glutes, Hamstrings, Quads
Jogging
Running
Incline Jogging
Targets: Glutes, Quads
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