One Arm Cable Bicep Curl

Fitify Popularity

64

Tracked This Week

Last 8 Weeks

GymBeginnerStandingApartment-friendly

Muscle Map

bicepsforearm anteriorshoulders frontFrontBack

Muscles Worked

Biceps

Forearms (Front)

Get your personal plan from Fitify

Follow guided workouts tailored to your body and goals, whether you train at the gym or at home.

Join Now

Related Exercises

EZ Bar Preacher Curl

EZ Bar Preacher Curl

Targets: Biceps, Forearms (Front)

Gym
Iso Bar Preacher Curl

Iso Bar Preacher Curl

Targets: Biceps

Gym
Dual Cable Curls

Dual Cable Curls

Targets: Biceps

Gym
Seated Dual Cable Curl

Seated Dual Cable Curl

Targets: Biceps

Gym
Machine Preacher Curl

Machine Preacher Curl

Targets: Biceps

Gym
Barbell Preacher Curl

Barbell Preacher Curl

Targets: Biceps

Gym

Stay connected. Be the first to get our exclusive news and offers.

Fitify Logo

© 2026 Fitify Workouts s.r.o.