Torso Stretch
Fitify Popularity
2.1k
Tracked This Week
Last 8 Weeks
Foam RollerBeginnerFloorApartment-friendly
Stretch as far as you can without feeling any pain. Take your time, there's no need to hurry.
Muscle Map
Muscles Stretched
Chest
Traps
Lats
Instructions
Tips
- Stretch as far as you can without feeling any pain.
- Take your time, there's no need to hurry.
Breathing
- Relax your breath.
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