3
Tracked This Week
Last 8 Weeks
Lats
Rear Delts
Biceps
Traps
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Landmine T-Bar Row
Targets: Lats, Traps, Biceps
Standing Row
Targets: Lats, Traps, Rear Delts
Plate-Loaded Low Row
Targets: Lats, Rear Delts, Traps
Overhand Cable Row
Targets: Lats, Traps, Rear Delts
Cable Seated Crossover Row
Targets: Lats, Traps, Rear Delts
One Arm Cable Row
Targets: Lats, Biceps
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