3
Tracked This Week
Last 8 Weeks
Lower Back
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Weighted Hyperextension
Targets: Lower Back, Glutes, Hamstrings
Hyperextension
Targets: Lower Back, Glutes, Hamstrings
Lever Deadlift
Targets: Glutes, Lower Back, Lats
Landmine Romanian Deadlift
Targets: Glutes, Hamstrings, Lower Back
Smith Deadlift
Targets: Hamstrings, Glutes, Lower Back
Lever Romanian Deadlift
Targets: Glutes, Hamstrings, Lower Back
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