V Squat

Fitify Popularity

48

Tracked This Week

Last 8 Weeks

GymBeginnerStandingMedium ImpactApartment-friendly

Muscle Map

adductorsquadsabductorsadductorsgluteshamsquadsFrontBack

Muscles Worked

Quads

Glutes

Hamstrings

Adductors

Abductors

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