3
Tracked This Week
Last 8 Weeks
Quads
Glutes
Hamstrings
Abductors
Adductors
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Smith Sumo Chair Squat
Targets: Quads, Glutes, Hamstrings
Smith Sumo Deadlift
Targets: Glutes, Hamstrings, Quads
V Squat
Targets: Quads, Glutes, Hamstrings
Forward Facing V Squat
Targets: Quads, Glutes, Hamstrings
Box Bulgarian Split Squat Jump
Targets: Glutes, Quads, Hamstrings
Leg Press
Targets: Quads, Glutes, Hamstrings
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