Bent Over Chest Fly

Fitify Popularity

24

Tracked This Week

Last 8 Weeks

GymBeginnerStandingApartment-friendly

Muscle Map

chestquadsshoulders frontshoulders sidegluteshamsquadsshoulders backFrontBack

Muscles Worked

Chest

Shoulders

Rear Delts

Glutes

Hamstrings

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