27
Tracked This Week
Last 8 Weeks
Rear Delts
Side Delts
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One Arm Standing Wide Rows
Targets: Lats, Rear Delts
Face Pulls
Targets: Rear Delts, Traps
Standing Rope Row
Targets: Traps, Rear Delts
Cable Close-Grip High Row
Targets: Rear Delts, Traps
Cable Half-Kneeling Face Pull
Targets: Rear Delts
Cable Rope Y-Raise
Targets: Side Delts, Traps, Shoulders
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