Reverse Grip Lat Pull-down
Fitify Popularity
48
Tracked This Week
Last 8 Weeks
GymBeginnerFloorApartment-friendly
Muscle Map
Muscles Worked
Lats
Biceps
Rear Delts
Get your personal plan from Fitify
Follow guided workouts tailored to your body and goals, whether you train at the gym or at home.
Related Exercises
Landmine T-Bar Row
Targets: Lats, Traps, Biceps
Gym
One Arm Cable Row
Targets: Lats, Biceps
Gym
Machine Chest-Supported Row
Targets: Lats, Rear Delts, Biceps
Gym
Mag-Grip Lat Pulldown
Targets: Lats, Biceps
Gym
Machine Seated Underhand-Grip Row
Targets: Lats, Biceps
Gym
Cable Seated Row
Targets: Lats, Traps, Biceps
Gym
© 2026 Fitify Workouts s.r.o.