Corpse Stretch
Fitify Popularity
1.2k
Tracked This Week
Last 8 Weeks
Swiss BallBeginnerFloorApartment-friendly
Relax your shoulders and neck. Take your time, there's no need to hurry. Breath as deeply as you can to stretch your spine even more.
Muscle Map
Muscles Stretched
Chest
Shoulders
Lats
Abs
Lower Back
Instructions
Tips
- Relax your shoulders and neck.
- Take your time, there's no need to hurry.
- Breath as deeply as you can to stretch your spine even more.
Breathing
- Breathe deeply. Do not hold your breath.
Get your personal plan from Fitify
Follow guided workouts tailored to your body and goals, whether you train at the gym or at home.
Related Exercises
© 2026 Fitify Workouts s.r.o.