Oblique Scissors
Fitify Popularity
745
Tracked This Week
Last 8 Weeks
TRXBeginnerFloorApartment-friendly
Keep your head and pelvis in line with your spine. Engage your oblique muscles. Keep your upper body still. Do not drop the pelvis. Align your shoulders right above the elbows. Squeeze your abdominal muscles.
Muscle Map
Muscles Worked
Obliques
Abductors
Side Delts
Abs
Glutes
Adductors
Instructions
Tips
- Keep your head and pelvis in line with your spine.
- Engage your oblique muscles.
- Keep your upper body still.
- Do not drop the pelvis.
- Align your shoulders right above the elbows.
- Squeeze your abdominal muscles.
Breathing
- Breathe deeply. Do not hold your breath.
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