Tricep Press
Fitify Popularity
49.3k
Tracked This Week
Last 8 Weeks
BodyweightBeginnerFloorApartment-friendly
Keep your elbows close to the body. Keep your back straight. Do not overarch your lower back. Align your shoulders right above the elbows.
Muscle Map
Muscles Worked
Triceps
Chest
Shoulders
Instructions
Tips
- Keep your elbows close to the body.
- Keep your back straight.
- Do not overarch your lower back.
- Align your shoulders right above the elbows.
Breathing
- Breathe in going down, breathe out going up.
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