37
Tracked This Week
Last 8 Weeks
Glutes
Hamstrings
Quads
Abductors
Adductors
Calves
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Skill Mill Sprint
Targets: Glutes, Hamstrings, Quads
Box Bulgarian Split Squat Jump
Targets: Glutes, Quads, Hamstrings
Smith Sumo Chair Squat
Targets: Quads, Glutes, Hamstrings
Smith Sumo Deadlift
Targets: Glutes, Hamstrings, Quads
Squat Box Jump
Targets: Glutes, Quads
Smith Sumo Deadlift
Targets: Quads, Glutes, Hamstrings
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