2
Tracked This Week
Last 8 Weeks
Glutes
Lower Back
Lats
Hamstrings
Quads
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Front Lever Hold
Targets: Lats, Abs, Obliques
Smith Sumo Deadlift
Targets: Glutes, Hamstrings, Quads
Deadlift
Targets: Glutes, Hamstrings, Lower Back
Landmine Romanian Deadlift
Targets: Glutes, Hamstrings, Lower Back
Lever Romanian Deadlift
Targets: Glutes, Hamstrings, Lower Back
Overhead Squat
Targets: Glutes, Quads, Lower Back
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