3
Tracked This Week
Last 8 Weeks
Hamstrings
Glutes
Lower Back
Abs
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Smith Deadlift
Targets: Hamstrings, Glutes, Lower Back
Smith Romanian Deadlift
Targets: Hamstrings, Glutes, Lower Back
Smith Bent Knee Good Morning
Targets: Glutes, Hamstrings, Lower Back
Lever Romanian Deadlift
Targets: Glutes, Hamstrings, Lower Back
Smith Hip Raise
Targets: Glutes, Hamstrings
Smith Sumo Deadlift
Targets: Glutes, Hamstrings, Quads
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