3
Tracked This Week
Last 8 Weeks
Glutes
Hamstrings
Quads
Abs
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Smith Sumo Deadlift
Targets: Glutes, Hamstrings, Quads
Smith Deadlift
Targets: Hamstrings, Glutes, Lower Back
Smith Romanian Deadlift
Targets: Hamstrings, Glutes, Lower Back
Smith Single Leg Romanian Deadlift
Targets: Hamstrings, Glutes, Lower Back
Smith Sumo Chair Squat
Targets: Quads, Glutes, Hamstrings
Smith Bent Knee Good Morning
Targets: Glutes, Hamstrings, Lower Back
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