Fish Pose
Fitify Popularity
3k
Tracked This Week
Last 8 Weeks
BodyweightIntermediateFloorApartment-friendly
Lift your chest up. Squeeze your shoulder blades together. Hands are under your buttocks. Close your eyes and feel comfortable.
Muscle Map
Muscles Stretched
Chest
Neck (Front)
Shoulders
Abs
Instructions
Tips
- Lift your chest up.
- Squeeze your shoulder blades together.
- Hands are under your buttocks.
- Close your eyes and feel comfortable.
Breathing
- Breathe deeply into your chest.
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