53
Tracked This Week
Last 8 Weeks
Shoulders
Side Delts
Obliques
Triceps
Abs
Chest
Traps
Lower Back
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One Arm Kneeling Press
Targets: Shoulders, Side Delts, Triceps
Overhead Press
Targets: Triceps, Shoulders, Side Delts
Front Lever Hold
Targets: Lats, Abs, Obliques
Turkish Press
Targets: Shoulders, Side Delts, Obliques
Overhead Press
Targets: Shoulders, Triceps, Side Delts
Shoulder Press
Targets: Shoulders, Triceps, Side Delts
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